Fitness shoot_-143-Edit-Edit.jpg

Personal Training

Kausar Rasul is  FIT CHICKS(R) Fitness & Nutrition Expert. And now offering Personal Training sessions.

Try a 30-min complimentary personal training session or an assessment to set a plan to reach your fitness goals!

The programs are created based on clients fitness goals whether it is to lose fat, gain lean muscle or prepare for a challenge and/or marathon. We will help you get there.

If you are not able to make to any group classes this will be the best way to reach your desired goals. As personal training is convenient, flexible, fun and tailored to your OWN body. 

Contact for more packages and to schedule your FREE 30-min session.