Personal Training

Kausar Rasul is  FIT CHICKS(R) Fitness & Nutrition Expert. Helped dozens of women reach their fitness goals.

My programs are created based on clients fitness goals whether it is to lose fat, gain lean muscle or prepare for a challenge and/or marathon. I will help you get there.

Personal training is convenient, flexible, fun and tailored to your OWN body. Accepting clients within 5 miles radius in Jersey City.

Contact for more packages and to schedule your FREE 30-min session.

For pricing and packages please contact us!