Adults Zumba with onsite Childcare

Zumba Fitness is great fun and an excellent way to burn those calories and aid in weight loss. As you dance you are exercising and raising your heart rate, however because of the fun party atmosphere Zumba Fitness does not feel a chore to burn calories.This can be a key element for many people, slip on your Sneakers and join the party.

Every Monday & Friday 10am-11am

Location: 188 Newark Ave, Suit 2, Jersey City NJ 07302

Safe and affordable onsite Childcare is offered for all morning classes. The fee is $10 per class. Some monthly deals can be available. Please inquire for more information.

 

Evening Zumba Blast

Every Tuesday 8:30-9:15pm

Location: Portside Towers, 100 Warren St, Jersey City, NJ 07302

 

Dance & Lift

ALL LEVELS. 30 min of traditional calisthenic and body weight exercises with interval training and strength training paired with 30 min of Zumba.

Every Thursday 8:30-9:30pm

Location: Portside Towers, 100 Warren St, Jersey City, NJ 07302

&

Every Wednesday 10am-11am

Location: 188 Newark Ave, Suit 2, Jersey City NJ 07302

 

Please be sure to RSVP to all the classes using the MIND BODY APP