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Kausar Rasul

Fitness and Nutrition Expert and founder of Golden Sneaker fitness


Personal Training

in Jersey City and Online

My programs are created based on clients fitness goals whether it is to lose fat, gain lean muscle or prepare for a challenge and/or marathon. I will help you get there.

Personal training is convenient, flexible, fun and tailored to your OWN body. Accepting clients within 5 miles radius in Jersey City.

Contact for more packages and to schedule your FREE 30-min session.


Testimonials (Click here to read customers testimonials)


“There is nothing impossible to him who will try.”

— Alexander the Great